A man stands holding a length of rope. He stands at a table in a workshop.
Narrator: Grab both ends of the rope loosely, one end in each hand.
Wood being sawn.
An overhead view of the table and the man's hands.
Narrator: Holding your left hand still, move your right hand over your left wrist.
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Narrator: If you've done this correctly, you should have a weight-bearing knot. Thanks for watching.